10.0 km | 00:54:17 | 05:25/km日期: 2020-08-05 19:41 - 總爬升: 136 m - 平均心率: 143 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80%
Pace: 05'23" / 05'14" / 05'12" / 05'54" / 05'29" / 05'10" / 05'59" / 05'09" / 05'34" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'14" (+00'05") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'53" (+00'44") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'59" (+00'50") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 04'12" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
373.62 km 
Adidas adizero Boston 6 累積 :
1569.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'12" | 00:15'49" |
| 4 | 05'54" | 00:21'43" |
| 5 | 05'29" | 00:27'12" |
| 6 | 05'10" | 00:32'22" |
| 7 | 05'59" | 00:38'21" |
| 8 | 05'09" | 00:43'30" |
| 9 | 05'34" | 00:49'04" |
| 10 | 05'11" | 00:54'15" |
| 10.0 | 05'10" | 00:54'18" |
展開計圈分析
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