21.1 km | 02:40:00 | 07:34/km日期: 2020-08-05 18:35 - 總爬升: 475 m - 地點: 望高寮 - 平均心率: 139 - 卡路里: 1291 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64%
Pace: 07'11" / 06'18" / 06'03" / 06'42" / 06'01" / 09'41" / 07'24" / 07'37" / 08'59" / 09'45" / 26'13" / 05'59" / 06'33" / 14'21" / 07'28" / 08'14" / 06'42" / 07'29" / 06'40" / 07'16" / 08'48" / 46'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'12") | 1000 / 1000 |
| 2 | | 06'18" (+00'19") | 1000 / 2000 |
| 3 | | 06'02" (+00'03") | 1000 / 3000 |
| 4 | | 06'42" (+00'43") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 07'10" (+01'11") | 1000 / 6000 |
| 7 | | 07'24" (+01'25") | 1000 / 7000 |
| 8 | | 07'36" (+01'37") | 1000 / 8000 |
| 9 | | 08'58" (+02'59") | 1000 / 9000 |
| 10 | | 09'44" (+03'45") | 1000 / 10000 |
| 11 | | 08'44" (+02'45") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'32" (+00'33") | 1000 / 13000 |
| 14 | | 09'20" (+03'21") | 1000 / 14000 |
| 15 | | 07'28" (+01'29") | 1000 / 15000 |
| 16 | | 08'14" (+02'15") | 1000 / 16000 |
| 17 | | 06'41" (+00'42") | 1000 / 17000 |
| 18 | | 07'28" (+01'29") | 1000 / 18000 |
| 19 | | 06'40" (+00'41") | 1000 / 19000 |
| 20 | | 07'16" (+01'17") | 1000 / 20000 |
| 21 | | 08'47" (+02'48") | 1000 / 21000 |
| 22 | | 26'36" (+20'37") | 135 / 21135 |
南投 小猴🐵
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