7.6 km | 00:37:27 | 04:55/km日期: 2020-07-31 06:00 - 卡路里: 590 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 66%
Pace: 04'42" / 04'40" / 04'38" / 04'39" / 04'35" / 06'13" / 05'40" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'07") | 1000 / 1000 |
| 2 | | 04'40" (+00'06") | 1000 / 2000 |
| 3 | | 04'37" (+00'03") | 1000 / 3000 |
| 4 | | 04'38" (+00'04") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 05'17" (+00'43") | 1000 / 6000 |
| 7 | | 05'39" (+01'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'55") | 598 / 7598 |
7月累積里程 : 306.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'40" | 00:09'22" |
| 3 | 04'38" | 00:14'00" |
| 4 | 04'39" | 00:18'39" |
| 5 | 04'35" | 00:23'14" |
| 6 | 06'13" | 00:29'27" |
| 7 | 05'40" | 00:35'07" |
| 7.6 | 05'28" | 00:38'24" |
展開計圈分析
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