13.4 km | 01:53:15 | 08:25/km日期: 2020-08-08 07:13 - 總爬升: 364 m - 卡路里: 738 Cal - 總步數: 18622 - 平均步頻: 164 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'50" / 08'53" / 09'24" / 08'11" / 06'50" / 08'05" / 06'49" / 08'35" / 07'29" / 07'47" / 08'33" / 07'36" / 08'26" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+01'05") | 1001 / 1001 | 153 / 76 |
| 2 | | 08'52" (+01'27") | 1000 / 2001 | 166 / 67 |
| 3 | | 09'31" (+02'06") | 1000 / 3002 | 162 / 64 |
| 4 | | 08'25" (+01'00") | 1001 / 4003 | 167 / 71 |
| 5 | | 07'31" (+00'06") | 1000 / 5004 | 170 / 78 |
| 6 | | 07'25" | 1001 / 6005 | 173 / 77 |
| 7 | | 07'28" (+00'03") | 1000 / 7006 | 170 / 78 |
| 8 | | 08'42" (+01'17") | 1002 / 8008 | 171 / 67 |
| 9 | | 07'27" (+00'02") | 1002 / 9010 | 167 / 79 |
| 10 | | 08'35" (+01'10") | 1001 / 10012 | 164 / 70 |
| 11 | | 07'51" (+00'26") | 1001 / 11013 | 165 / 76 |
| 12 | | 07'58" (+00'33") | 1000 / 12014 | 169 / 73 |
| 13 | | 09'11" (+01'46") | 1001 / 13016 | 158 / 68 |
| 14 | | 12'52" (+05'27") | 432 / 13448 | 136 / 57 |
8月累積里程 :
400.28 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'53" | 00:16'43" |
| 3 | 09'24" | 00:26'07" |
| 4 | 08'11" | 00:34'18" |
| 5 | 06'50" | 00:41'08" |
| 6 | 08'05" | 00:49'13" |
| 7 | 06'49" | 00:56'02" |
| 8 | 08'35" | 01:04'37" |
| 9 | 07'29" | 01:12'06" |
| 10 | 07'47" | 01:19'53" |
| 11 | 08'33" | 01:28'26" |
| 12 | 07'36" | 01:36'02" |
| 13 | 08'26" | 01:44'28" |
| 13.4 | 19'34" | 01:53'15" |
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