12.0 km | 00:53:11 | 04:25/km日期: 2020-08-10 17:20 - 平均心率: 161 - 卡路里: 550 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 82%
Pace: 05'07" / 04'44" / 04'40" / 04'40" / 04'34" / 04'34" / 04'24" / 04'18" / 04'12" / 04'08" / 04'01" / 03'49" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'18") | 1000 / 1000 |
| 2 | | 04'44" (+00'55") | 1000 / 2000 |
| 3 | | 04'40" (+00'51") | 1000 / 3000 |
| 4 | | 04'39" (+00'50") | 1000 / 4000 |
| 5 | | 04'34" (+00'45") | 1000 / 5000 |
| 6 | | 04'34" (+00'45") | 1000 / 6000 |
| 7 | | 04'23" (+00'34") | 1000 / 7000 |
| 8 | | 04'17" (+00'28") | 1000 / 8000 |
| 9 | | 04'12" (+00'23") | 1000 / 9000 |
| 10 | | 04'08" (+00'19") | 1000 / 10000 |
| 11 | | 04'00" (+00'11") | 1000 / 11000 |
| 12 | | 03'49" | 1000 / 12000 |
| 13 | | 02'22" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
301.84 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'44" | 00:09'51" |
| 3 | 04'40" | 00:14'31" |
| 4 | 04'40" | 00:19'11" |
| 5 | 04'34" | 00:23'45" |
| 6 | 04'34" | 00:28'19" |
| 7 | 04'24" | 00:32'43" |
| 8 | 04'18" | 00:37'01" |
| 9 | 04'12" | 00:41'13" |
| 10 | 04'08" | 00:45'21" |
| 11 | 04'01" | 00:49'22" |
| 12 | 03'49" | 00:53'11" |
| 12.0 | 02'02" | 00:53'12" |
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