13.7 km | 01:22:52 | 06:03/km日期: 2013-03-13 06:11 - 天氣: 晴 - 卡路里: 813 Cal - 溫度: 19°C - 濕度: 80%
Pace: 07'46" / 06'42" / 06'11" / 05'50" / 05'42" / 05'36" / 05'30" / 05'28" / 05'25" / 05'16" / 06'00" / 06'36" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'28") | 1011 / 1011 |
| 2 | | 06'40" (+01'24") | 1013 / 2024 |
| 3 | | 06'09" (+00'53") | 999 / 3024 |
| 4 | | 05'50" (+00'34") | 1003 / 4027 |
| 5 | | 05'42" (+00'26") | 1014 / 5041 |
| 6 | | 05'36" (+00'20") | 1006 / 6047 |
| 7 | | 05'28" (+00'12") | 1006 / 7053 |
| 8 | | 05'27" (+00'11") | 1002 / 8056 |
| 9 | | 05'25" (+00'09") | 1012 / 9068 |
| 10 | | 05'16" | 1009 / 10078 |
| 11 | | 06'06" (+00'50") | 1002 / 11080 |
| 12 | | 06'35" (+01'19") | 1008 / 12089 |
| 13 | | 06'26" (+01'10") | 1005 / 13094 |
3月累積里程 :
861.76 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'42" | 00:14'28" |
| 3 | 06'11" | 00:20'39" |
| 4 | 05'50" | 00:26'29" |
| 5 | 05'42" | 00:32'11" |
| 6 | 05'36" | 00:37'47" |
| 7 | 05'30" | 00:43'17" |
| 8 | 05'28" | 00:48'45" |
| 9 | 05'25" | 00:54'10" |
| 10 | 05'16" | 00:59'26" |
| 11 | 06'00" | 01:05'26" |
| 12 | 06'36" | 01:12'02" |
| 13 | 06'29" | 01:18'31" |
| 13.7 | 06'20" | 01:22'52" |
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