10.6 km | 01:12:34 | 07:59/km日期: 2014-10-25 05:58 - 卡路里: 620 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'44" / 07'00" / 07'00" / 07'16" / 07'04" / 06'48" / 09'24" / 06'28" / 10'57" / 11'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'31") | 1000 / 1000 |
| 2 | | 07'01" (+00'38") | 999 / 1999 |
| 3 | | 07'00" (+00'37") | 1002 / 3002 |
| 4 | | 07'14" (+00'51") | 995 / 3997 |
| 5 | | 07'06" (+00'43") | 1004 / 5002 |
| 6 | | 06'52" (+00'29") | 1000 / 6003 |
| 7 | | 06'37" (+00'14") | 1000 / 7003 |
| 8 | | 06'30" (+00'07") | 1004 / 8007 |
| 9 | | 06'41" (+00'18") | 993 / 9000 |
| 10 | | 06'23" | 996 / 9996 |
| 11 | | 06'24" (+00'01") | 502 / 10498 |
10月累積里程 :
118.55 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'00" | 00:14'44" |
| 3 | 07'00" | 00:21'44" |
| 4 | 07'16" | 00:29'00" |
| 5 | 07'04" | 00:36'04" |
| 6 | 06'48" | 00:42'52" |
| 7 | 09'24" | 00:52'16" |
| 8 | 06'28" | 00:58'44" |
| 9 | 10'57" | 01:09'41" |
| 10 | 11'21" | 01:21'02" |
| 10.5 | 07'29" | 01:24'46" |
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