7.0 km | 00:42:56 | 06:06/km日期: 2014-10-27 20:16 - 卡路里: 390 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'57" / 06'02" / 06'15" / 06'09" / 06'16" / 06'10" / 05'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'46" | 35 / 7035 |
10月累積里程 : 143.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 06'15" | 00:18'14" |
| 4 | 06'09" | 00:24'23" |
| 5 | 06'16" | 00:30'39" |
| 6 | 06'10" | 00:36'49" |
| 7 | 05'55" | 00:42'44" |
| 7.0 | 05'34" | 00:42'56" |
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