7.4 km | 00:45:50 | 06:13/km日期: 2014-11-01 06:03 - 卡路里: 409 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'10" / 10'35" / 14'46" / 05'43" / 22'28" / 06'03" / 07'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'55") | 1000 / 1000 |
| 2 | | 06'40" (+01'26") | 1000 / 2000 |
| 3 | | 08'02" (+02'48") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'39") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'44" (+00'30") | 355 / 7355 |
11月累積里程 : 110.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 10'35" | 00:16'45" |
| 3 | 14'46" | 00:31'31" |
| 4 | 05'43" | 00:37'14" |
| 5 | 22'28" | 00:59'42" |
| 6 | 06'03" | 01:05'45" |
| 7 | 07'40" | 01:13'25" |
| 7.4 | 05'42" | 01:15'27" |
留言 
展開計圈分析
