5.4 km | 00:27:08 | 05:02/km日期: 2014-10-28 21:00 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 330 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'13" / 04'48" / 05'00" / 05'00" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'59") | 418 / 418 |
| 2 | | 05'03" (+00'31") | 455 / 874 |
| 3 | | 04'32" | 451 / 1325 |
| 4 | | 04'57" (+00'25") | 446 / 1771 |
| 5 | | 04'48" (+00'16") | 454 / 2225 |
| 6 | | 05'07" (+00'35") | 449 / 2675 |
| 7 | | 05'00" (+00'28") | 452 / 3127 |
| 8 | | 04'56" (+00'24") | 448 / 3576 |
| 9 | | 05'01" (+00'29") | 454 / 4031 |
| 10 | | 04'57" (+00'25") | 450 / 4481 |
| 11 | | 05'06" (+00'34") | 447 / 4928 |
| 12 | | 04'52" (+00'20") | 451 / 5380 |
| 13 | | 05'10" (+00'38") | 54 / 5434 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'48" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 05'00" | 00:20'01" |
| 5 | 04'57" | 00:24'58" |
| 5.4 | 05'33" | 00:27'08" |
展開計圈分析
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