15.3 km | 01:30:40 | 05:54/km日期: 2020-08-23 16:22 - 平均心率: 148 - 卡路里: 1249 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 62%
Pace: 06'50" / 06'10" / 05'49" / 05'40" / 05'40" / 06'25" / 06'17" / 05'43" / 06'00" / 05'37" / 05'41" / 05'39" / 05'55" / 05'35" / 05'38" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'14") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'25" (+00'50") | 1000 / 6000 |
| 7 | | 06'17" (+00'42") | 1000 / 7000 |
| 8 | | 05'43" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'01") | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 1000 / 11000 |
| 12 | | 05'38" (+00'03") | 1000 / 12000 |
| 13 | | 05'55" (+00'20") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 05'37" (+00'02") | 1000 / 15000 |
| 16 | | 06'06" (+00'31") | 332 / 15332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
302.02 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'10" | 00:13'00" |
| 3 | 05'49" | 00:18'49" |
| 4 | 05'40" | 00:24'29" |
| 5 | 05'40" | 00:30'09" |
| 6 | 06'25" | 00:36'34" |
| 7 | 06'17" | 00:42'51" |
| 8 | 05'43" | 00:48'34" |
| 9 | 06'00" | 00:54'34" |
| 10 | 05'37" | 01:00'11" |
| 11 | 05'41" | 01:05'52" |
| 12 | 05'39" | 01:11'31" |
| 13 | 05'55" | 01:17'26" |
| 14 | 05'35" | 01:23'01" |
| 15 | 05'38" | 01:28'39" |
| 15.3 | 07'33" | 01:31'10" |
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