10.2 km | 01:13:36 | 07:12/km日期: 2020-08-31 16:47 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 06'59" / 06'47" / 06'59" / 07'09" / 07'22" / 07'08" / 07'08" / 07'07" / 08'21" / 07'14" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1609 / 1609 |
2 | | 07'00" (+00'09") | 1609 / 3218 |
3 | | 07'11" (+00'20") | 1609 / 4828 |
4 | | 07'09" (+00'18") | 1609 / 6437 |
5 | | 07'06" (+00'15") | 1609 / 8046 |
6 | | 07'54" (+01'03") | 1609 / 9656 |
7 | | 07'08" (+00'17") | 558 / 10214 |
8月累積里程 :
35.95 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'47" | 00:13'46" |
3 | 06'59" | 00:20'45" |
4 | 07'09" | 00:27'54" |
5 | 07'22" | 00:35'16" |
6 | 07'08" | 00:42'24" |
7 | 07'08" | 00:49'32" |
8 | 07'07" | 00:56'39" |
9 | 08'21" | 01:05'00" |
10 | 07'14" | 01:12'14" |
10.2 | 06'22" | 01:13'36" |