8.0 km | 00:56:24 | 07:02/km日期: 2020-08-28 18:56 - 總爬升: 269 m - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 07'30" / 07'00" / 06'49" / 06'39" / 07'06" / 07'15" / 08'01" / 11'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'50") | 1000 / 1000 |
2 | | 06'59" (+00'20") | 1000 / 2000 |
3 | | 06'48" (+00'09") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 07'05" (+00'26") | 1000 / 5000 |
6 | | 07'14" (+00'35") | 1000 / 6000 |
7 | | 07'13" (+00'34") | 1000 / 7000 |
8 | | 06'48" (+00'09") | 1000 / 8000 |
9 | | 05'59" | 13 / 8013 |
8月累積里程 :
85.42 km NIKE Z35-黑金 累積 :
1437.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'00" | 00:14'30" |
3 | 06'49" | 00:21'19" |
4 | 06'39" | 00:27'58" |
5 | 07'06" | 00:35'04" |
6 | 07'15" | 00:42'19" |
7 | 08'01" | 00:50'20" |
8 | 11'46" | 01:02'06" |
8.0 | 06'04" | 01:02'11" |