14.2 km | 01:30:17 | 06:21/km日期: 2020-08-29 12:29 - 總爬升: 367 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴朗 - 平均心率: 152 - 卡路里: 893 Cal - 總步數: 15942 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 74%
Pace: 05'52" / 06'39" / 06'33" / 06'14" / 06'32" / 06'09" / 06'11" / 06'07" / 06'14" / 05'45" / 06'04" / 06'02" / 06'15" / 05'24" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'28") | 1000 / 1000 | 157 / 99 |
| 2 | | 06'49" (+00'53") | 1002 / 2002 | 177 / 82 |
| 3 | | 06'40" (+00'44") | 1001 / 3004 | 176 / 84 |
| 4 | | 06'31" (+00'35") | 1002 / 4006 | 177 / 86 |
| 5 | | 06'29" (+00'33") | 1001 / 5007 | 177 / 86 |
| 6 | | 06'19" (+00'23") | 1000 / 6007 | 179 / 88 |
| 7 | | 06'23" (+00'27") | 1001 / 7008 | 178 / 87 |
| 8 | | 06'23" (+00'27") | 1002 / 8011 | 177 / 87 |
| 9 | | 06'29" (+00'33") | 1001 / 9013 | 176 / 87 |
| 10 | | 06'09" (+00'13") | 1000 / 10013 | 179 / 90 |
| 11 | | 06'09" (+00'13") | 1002 / 11016 | 179 / 90 |
| 12 | | 06'27" (+00'31") | 1000 / 12016 | 178 / 86 |
| 13 | | 05'56" | 1002 / 13019 | 178 / 94 |
| 14 | | 06'03" (+00'07") | 1002 / 14021 | 178 / 92 |
| 15 | | 05'03" | 168 / 14189 | 178 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
378.73 km 
361 BRAVE Y703-9309(2) 累積 :
24819.2 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'39" | 00:12'31" |
| 3 | 06'33" | 00:19'04" |
| 4 | 06'14" | 00:25'18" |
| 5 | 06'32" | 00:31'50" |
| 6 | 06'09" | 00:37'59" |
| 7 | 06'11" | 00:44'10" |
| 8 | 06'07" | 00:50'17" |
| 9 | 06'14" | 00:56'31" |
| 10 | 05'45" | 01:02'16" |
| 11 | 06'04" | 01:08'20" |
| 12 | 06'02" | 01:14'22" |
| 13 | 06'15" | 01:20'37" |
| 14 | 05'24" | 01:26'01" |
| 14.2 | 22'25" | 01:30'17" |
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