13.5 km | 01:22:19 | 06:05/km日期: 2020-08-29 04:24 - 地點: 景安 -- 陽光運動公園 - 天氣: 晴 - 平均心率: 134 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86%
Pace: 06'36" / 06'06" / 06'12" / 06'27" / 06'06" / 06'14" / 06'13" / 06'06" / 05'55" / 05'47" / 06'03" / 05'45" / 05'55" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'51") | 1000 / 1000 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'27") | 1000 / 3000 |
| 4 | | 06'27" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'29") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'46" (+00'02") | 1000 / 10000 |
| 11 | | 06'03" (+00'19") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 05'52" (+00'08") | 498 / 13498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
355.64 km 
母子鱷魚 Y拖三代_BLUETWO 累積 :
1193.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'27" | 00:25'21" |
| 5 | 06'06" | 00:31'27" |
| 6 | 06'14" | 00:37'41" |
| 7 | 06'13" | 00:43'54" |
| 8 | 06'06" | 00:50'00" |
| 9 | 05'55" | 00:55'55" |
| 10 | 05'47" | 01:01'42" |
| 11 | 06'03" | 01:07'45" |
| 12 | 05'45" | 01:13'30" |
| 13 | 05'55" | 01:19'25" |
| 13.5 | 05'50" | 01:22'20" |
展開計圈分析
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