15.1 km | 01:49:18 | 07:13/km日期: 2020-08-29 06:11 - 平均心率: 143 - 卡路里: 820 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 94%
Pace: 06'15" / 06'45" / 06'51" / 07'00" / 08'43" / 11'47" / 21'03" / 05'07" / 06'34" / 06'21" / 07'43" / 04'27" / 04'37" / 04'31" / 14'00" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'47") | 1000 / 1000 |
| 2 | | 06'43" (+02'16") | 1000 / 2000 |
| 3 | | 06'50" (+02'23") | 1000 / 3000 |
| 4 | | 07'00" (+02'33") | 1000 / 4000 |
| 5 | | 08'42" (+04'15") | 1000 / 5000 |
| 6 | | 11'47" (+07'20") | 1000 / 6000 |
| 7 | | 08'39" (+04'12") | 1000 / 7000 |
| 8 | | 09'19" (+04'52") | 1000 / 8000 |
| 9 | | 06'33" (+02'06") | 1000 / 9000 |
| 10 | | 06'22" (+01'55") | 1000 / 10000 |
| 11 | | 07'42" (+03'15") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'35" (+00'08") | 1000 / 13000 |
| 14 | | 04'31" (+00'04") | 1000 / 14000 |
| 15 | | 08'11" (+03'44") | 1000 / 15000 |
| 16 | | 11'27" (+07'00") | 139 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 161.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'45" | 00:13'00" |
| 3 | 06'51" | 00:19'51" |
| 4 | 07'00" | 00:26'51" |
| 5 | 08'43" | 00:35'34" |
| 6 | 11'47" | 00:47'21" |
| 7 | 21'03" | 01:08'24" |
| 8 | 05'07" | 01:13'31" |
| 9 | 06'34" | 01:20'05" |
| 10 | 06'21" | 01:26'26" |
| 11 | 07'43" | 01:34'09" |
| 12 | 04'27" | 01:38'36" |
| 13 | 04'37" | 01:43'13" |
| 14 | 04'31" | 01:47'44" |
| 15 | 14'00" | 02:01'44" |
| 15.1 | 06'40" | 02:02'40" |
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