14.4 km | 01:10:57 | 04:56/km日期: 2014-11-05 03:44 - 總爬升: 311 m - 卡路里: 969 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'04" / 05'22" / 05'14" / 04'48" / 05'00" / 04'42" / 04'48" / 04'43" / 05'01" / 04'54" / 04'53" / 05'01" / 04'53" / 04'53" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'11") | 984 / 984 |
2 | | 05'22" (+00'36") | 997 / 1981 |
3 | | 05'17" (+00'31") | 1004 / 2985 |
4 | | 04'48" (+00'02") | 999 / 3985 |
5 | | 04'54" (+00'08") | 994 / 4980 |
6 | | 04'47" (+00'01") | 1009 / 5990 |
7 | | 04'46" | 1023 / 7013 |
8 | | 04'46" | 970 / 7983 |
9 | | 04'57" (+00'11") | 1013 / 8996 |
10 | | 04'54" (+00'08") | 998 / 9994 |
11 | | 04'53" (+00'07") | 992 / 10987 |
12 | | 05'02" (+00'16") | 1005 / 11992 |
13 | | 04'51" (+00'05") | 1001 / 12993 |
14 | | 04'55" (+00'09") | 1009 / 14003 |
15 | | 04'45" | 353 / 14357 |
11月累積里程 : 231.83 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'22" | 00:10'26" |
3 | 05'14" | 00:15'40" |
4 | 04'48" | 00:20'28" |
5 | 05'00" | 00:25'28" |
6 | 04'42" | 00:30'10" |
7 | 04'48" | 00:34'58" |
8 | 04'43" | 00:39'41" |
9 | 05'01" | 00:44'42" |
10 | 04'54" | 00:49'36" |
11 | 04'53" | 00:54'29" |
12 | 05'01" | 00:59'30" |
13 | 04'53" | 01:04'23" |
14 | 04'53" | 01:09'16" |
14.4 | 04'42" | 01:10'57" |