6.8 km | 00:46:11 | 06:49/km日期: 2020-09-02 05:44 - 平均心率: 144 - 卡路里: 537 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 72%
Pace: 06'50" / 07'07" / 06'59" / 07'01" / 07'13" / 06'11" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'37") | 777 / 777 |
| 2 | | 10'27" (+04'22") | 3 / 781 |
| 3 | | 13'21" (+07'16") | 1 / 782 |
| 4 | | 08'20" (+02'15") | 1 / 784 |
| 5 | | 06'41" (+00'36") | 1 / 786 |
| 6 | | 08'45" (+02'40") | 6 / 792 |
| 7 | | 10'35" (+04'30") | 1 / 793 |
| 8 | | 10'37" (+04'32") | 1 / 795 |
| 9 | | 06'54" (+00'49") | 1000 / 1795 |
| 10 | | 07'10" (+01'05") | 1000 / 2795 |
| 11 | | 07'00" (+00'55") | 1000 / 3795 |
| 12 | | 07'21" (+01'16") | 1000 / 4795 |
| 13 | | 06'05" | 1000 / 5795 |
| 14 | | 06'25" (+00'20") | 974 / 6770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 69.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'07" | 00:13'57" |
| 3 | 06'59" | 00:20'56" |
| 4 | 07'01" | 00:27'57" |
| 5 | 07'13" | 00:35'10" |
| 6 | 06'11" | 00:41'21" |
| 6.8 | 06'19" | 00:46'13" |
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