12.6 km | 01:16:16 | 06:02/km日期: 2020-09-02 22:53 - 地點: 中和綜合體育場 - 天氣: 微悶 - 卡路里: 815 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 71%
Pace: 06'59" / 05'58" / 05'05" / 04'53" / 04'56" / 04'46" / 04'46" / 05'38" / 07'14" / 05'26" / 06'31" / 08'34" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'26") | 1142 / 1142 |
| 2 | | 05'41" (+01'59") | 399 / 1541 |
| 3 | | 05'37" (+01'55") | 395 / 1936 |
| 4 | | 05'12" (+01'30") | 408 / 2345 |
| 5 | | 05'05" (+01'23") | 400 / 2745 |
| 6 | | 04'52" (+01'10") | 417 / 3162 |
| 7 | | 04'53" (+01'11") | 409 / 3572 |
| 8 | | 04'49" (+01'07") | 406 / 3978 |
| 9 | | 05'02" (+01'20") | 401 / 4380 |
| 10 | | 04'48" (+01'06") | 408 / 4789 |
| 11 | | 04'55" (+01'13") | 404 / 5193 |
| 12 | | 04'44" (+01'02") | 409 / 5603 |
| 13 | | 04'44" (+01'02") | 402 / 6006 |
| 14 | | 04'45" (+01'03") | 403 / 6409 |
| 15 | | 04'41" (+00'59") | 406 / 6816 |
| 16 | | 06'46" (+03'04") | 410 / 7227 |
| 17 | | 03'52" (+00'10") | 410 / 7637 |
| 18 | | 07'55" (+04'13") | 420 / 8058 |
| 19 | | 06'22" (+02'40") | 399 / 8458 |
| 20 | | 06'20" (+02'38") | 403 / 8861 |
| 21 | | 06'28" (+02'46") | 395 / 9257 |
| 22 | | 05'19" (+01'37") | 402 / 9659 |
| 23 | | 05'00" (+01'18") | 412 / 10072 |
| 24 | | 06'49" (+03'07") | 402 / 10474 |
| 25 | | 06'47" (+03'05") | 406 / 10881 |
| 26 | | 05'33" (+01'51") | 410 / 11291 |
| 27 | | 12'14" (+08'32") | 402 / 11694 |
| 28 | | 03'42" | 205 / 11899 |
| 29 | | 09'11" (+05'29") | 731 / 12631 |
9月累積里程 :
339.28 km 
美津濃 皇速 WAVE EMPEROR 3 WIDE J1GA187703 累積 :
1519.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'58" | 00:12'57" |
| 3 | 05'05" | 00:18'02" |
| 4 | 04'53" | 00:22'55" |
| 5 | 04'56" | 00:27'51" |
| 6 | 04'46" | 00:32'37" |
| 7 | 04'46" | 00:37'23" |
| 8 | 05'38" | 00:43'01" |
| 9 | 07'14" | 00:50'15" |
| 10 | 05'26" | 00:55'41" |
| 11 | 06'31" | 01:02'12" |
| 12 | 08'34" | 01:10'46" |
| 12.6 | 08'42" | 01:16'16" |
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