12.2 km | 01:00:19 | 04:55/km日期: 2013-03-18 18:02 - 卡路里: 705 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'42" / 05'10" / 05'27" / 05'45" / 06'06" / 06'15" / 06'13" / 06'18" / 06'48" / 06'34" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'25" | 238 / 238 |
2 | | 03'59" (+00'34") | 238 / 476 |
3 | | 03'38" (+00'13") | 238 / 714 |
4 | | 03'54" (+00'29") | 238 / 953 |
5 | | 04'07" (+00'42") | 238 / 1191 |
6 | | 04'28" (+01'03") | 238 / 1429 |
7 | | 04'07" (+00'42") | 238 / 1668 |
8 | | 04'24" (+00'59") | 238 / 1906 |
9 | | 04'20" (+00'55") | 238 / 2144 |
10 | | 04'15" (+00'50") | 238 / 2383 |
11 | | 04'32" (+01'07") | 238 / 2621 |
12 | | 04'32" (+01'07") | 238 / 2859 |
13 | | 04'28" (+01'03") | 238 / 3098 |
14 | | 04'49" (+01'24") | 238 / 3336 |
15 | | 04'32" (+01'07") | 238 / 3574 |
16 | | 04'32" (+01'07") | 238 / 3813 |
17 | | 05'02" (+01'37") | 238 / 4051 |
18 | | 04'24" (+00'59") | 238 / 4289 |
19 | | 04'53" (+01'28") | 238 / 4528 |
20 | | 04'49" (+01'24") | 238 / 4766 |
21 | | 04'41" (+01'16") | 238 / 5004 |
22 | | 05'02" (+01'37") | 238 / 5243 |
23 | | 04'49" (+01'24") | 238 / 5481 |
24 | | 05'14" (+01'49") | 238 / 5719 |
25 | | 04'49" (+01'24") | 238 / 5958 |
26 | | 05'06" (+01'41") | 238 / 6196 |
27 | | 04'49" (+01'24") | 238 / 6434 |
28 | | 05'10" (+01'45") | 238 / 6673 |
29 | | 05'02" (+01'37") | 238 / 6911 |
30 | | 05'06" (+01'41") | 238 / 7149 |
31 | | 05'14" (+01'49") | 238 / 7388 |
32 | | 04'45" (+01'20") | 238 / 7626 |
33 | | 05'23" (+01'58") | 238 / 7864 |
34 | | 04'57" (+01'32") | 238 / 8103 |
35 | | 04'53" (+01'28") | 238 / 8341 |
36 | | 05'14" (+01'49") | 238 / 8579 |
37 | | 05'06" (+01'41") | 238 / 8818 |
38 | | 05'23" (+01'58") | 238 / 9056 |
39 | | 04'49" (+01'24") | 238 / 9294 |
40 | | 05'14" (+01'49") | 238 / 9533 |
41 | | 05'02" (+01'37") | 238 / 9771 |
42 | | 05'14" (+01'49") | 238 / 10009 |
43 | | 05'52" (+02'27") | 238 / 10248 |
44 | | 05'39" (+02'14") | 238 / 10486 |
45 | | 06'30" (+03'05") | 238 / 10724 |
46 | | 05'23" (+01'58") | 238 / 10963 |
47 | | 05'23" (+01'58") | 238 / 11201 |
48 | | 04'36" (+01'11") | 238 / 11439 |
49 | | 05'02" (+01'37") | 238 / 11678 |
50 | | 06'13" (+02'48") | 238 / 11916 |
51 | | 05'35" (+02'10") | 238 / 12154 |
52 | | 13'00" (+09'35") | 78 / 12232 |
3月累積里程 : 129.63 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'10" | 00:09'52" |
3 | 05'27" | 00:15'19" |
4 | 05'45" | 00:21'04" |
5 | 06'06" | 00:27'10" |
6 | 06'15" | 00:33'25" |
7 | 06'13" | 00:39'38" |
8 | 06'18" | 00:45'56" |
9 | 06'48" | 00:52'44" |
10 | 06'34" | 00:59'18" |
12.2 | 00'27" | 01:00'19" |