17.3 km | 01:53:09 | 06:33/km日期: 2020-09-07 04:23 - 總爬升: 646 m - 卡路里: 931 Cal - 總步數: 19310 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 71%
Pace: 06'29" / 06'33" / 06'30" / 06'26" / 06'37" / 06'34" / 06'34" / 06'36" / 06'42" / 06'39" / 06'42" / 06'37" / 06'37" / 06'35" / 06'32" / 06'32" / 06'08" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'19") | 1001 / 1001 | 173 / 88 |
| 2 | | 06'31" (+00'21") | 1004 / 2006 | 175 / 87 |
| 3 | | 06'30" (+00'20") | 1009 / 3015 | 174 / 87 |
| 4 | | 06'21" (+00'11") | 1008 / 4024 | 174 / 90 |
| 5 | | 06'32" (+00'22") | 1002 / 5027 | 172 / 88 |
| 6 | | 06'31" (+00'21") | 1005 / 6032 | 171 / 89 |
| 7 | | 06'34" (+00'24") | 1005 / 7038 | 169 / 89 |
| 8 | | 06'35" (+00'25") | 1004 / 8043 | 168 / 90 |
| 9 | | 06'38" (+00'28") | 1008 / 9051 | 169 / 88 |
| 10 | | 06'36" (+00'26") | 1007 / 10058 | 168 / 89 |
| 11 | | 06'40" (+00'30") | 1003 / 11062 | 168 / 89 |
| 12 | | 06'35" (+00'25") | 1000 / 12062 | 168 / 89 |
| 13 | | 06'36" (+00'26") | 1003 / 13066 | 170 / 88 |
| 14 | | 06'31" (+00'21") | 1007 / 14073 | 168 / 91 |
| 15 | | 06'32" (+00'22") | 1000 / 15074 | 169 / 90 |
| 16 | | 06'27" (+00'17") | 1009 / 16084 | 169 / 91 |
| 17 | | 06'10" | 1009 / 17093 | 168 / 95 |
| 18 | | 06'12" (+00'02") | 257 / 17350 | 168 / 95 |
9月累積里程 :
533.54 km 
ASICS GEL-CUMULUS 18 累積 :
1595.7 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'33" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'26" | 00:25'58" |
| 5 | 06'37" | 00:32'35" |
| 6 | 06'34" | 00:39'09" |
| 7 | 06'34" | 00:45'43" |
| 8 | 06'36" | 00:52'19" |
| 9 | 06'42" | 00:59'01" |
| 10 | 06'39" | 01:05'40" |
| 11 | 06'42" | 01:12'22" |
| 12 | 06'37" | 01:18'59" |
| 13 | 06'37" | 01:25'36" |
| 14 | 06'35" | 01:32'11" |
| 15 | 06'32" | 01:38'43" |
| 16 | 06'32" | 01:45'15" |
| 17 | 06'08" | 01:51'23" |
| 17.3 | 06'51" | 01:53'09" |
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