11.8 km | 01:13:04 | 06:12/km日期: 2014-11-05 05:10 - 地點: 武陵-＞八德碑塘 - 卡路里: 635 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'05" / 05'52" / 06'13" / 05'57" / 06'05" / 06'11" / 06'03" / 06'31" / 06'24" / 06'29" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 998 / 998 |
| 2 | | 05'56" | 1005 / 2004 |
| 3 | | 06'08" (+00'12") | 995 / 2999 |
| 4 | | 06'01" (+00'05") | 1005 / 4004 |
| 5 | | 06'01" (+00'05") | 1009 / 5014 |
| 6 | | 06'10" (+00'14") | 1000 / 6014 |
| 7 | | 06'07" (+00'11") | 1003 / 7018 |
| 8 | | 06'30" (+00'34") | 997 / 8015 |
| 9 | | 06'22" (+00'26") | 964 / 8980 |
| 10 | | 06'29" (+00'33") | 1011 / 9991 |
| 11 | | 06'18" (+00'22") | 1003 / 10994 |
| 12 | | 06'32" (+00'36") | 761 / 11756 |
11月累積里程 : 143.85 km
Android - samsung SM-N9005 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 06'13" | 00:18'10" |
| 4 | 05'57" | 00:24'07" |
| 5 | 06'05" | 00:30'12" |
| 6 | 06'11" | 00:36'23" |
| 7 | 06'03" | 00:42'26" |
| 8 | 06'31" | 00:48'57" |
| 9 | 06'24" | 00:55'21" |
| 10 | 06'29" | 01:01'50" |
| 11 | 06'21" | 01:08'11" |
| 11.8 | 06'27" | 01:13'04" |
展開計圈分析
留言 
