20.1 km | 02:34:23 | 07:40/km日期: 2020-09-07 19:12 - 總爬升: 144 m - 地點: 河堤 - 卡路里: 1104 Cal - 平均步頻: 169 - 溫度: 29°C - 濕度: 61%
Pace: 11'20" / 09'15" / 07'42" / 07'08" / 06'48" / 08'17" / 07'38" / 06'48" / 06'19" / 07'13" / 06'35" / 07'39" / 07'43" / 07'37" / 06'56" / 07'11" / 07'30" / 07'24" / 07'50" / 08'09" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+04'58") | 993 / 993 |
| 2 | | 09'18" (+03'02") | 999 / 1992 |
| 3 | | 07'39" (+01'23") | 1006 / 2998 |
| 4 | | 07'13" (+00'57") | 1004 / 4002 |
| 5 | | 06'47" (+00'31") | 1000 / 5003 |
| 6 | | 08'11" (+01'55") | 995 / 5999 |
| 7 | | 07'43" (+01'27") | 1006 / 7005 |
| 8 | | 06'46" (+00'30") | 1002 / 8007 |
| 9 | | 06'16" | 1007 / 9015 |
| 10 | | 07'13" (+00'57") | 998 / 10013 |
| 11 | | 06'37" (+00'21") | 1008 / 11022 |
| 12 | | 07'41" (+01'25") | 998 / 12020 |
| 13 | | 07'38" (+01'22") | 1004 / 13025 |
| 14 | | 07'48" (+01'32") | 999 / 14024 |
| 15 | | 06'46" (+00'30") | 996 / 15021 |
| 16 | | 07'11" (+00'55") | 1001 / 16022 |
| 17 | | 07'32" (+01'16") | 1008 / 17030 |
| 18 | | 07'18" (+01'02") | 998 / 18029 |
| 19 | | 07'52" (+01'36") | 997 / 19026 |
| 20 | | 08'11" (+01'55") | 1006 / 20032 |
| 21 | | 07'51" (+01'35") | 105 / 20138 |
9月累積里程 :
437.41 km 
ㄚ拖三代 黑4 累積 :
937.7 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 09'15" | 00:20'35" |
| 3 | 07'42" | 00:28'17" |
| 4 | 07'08" | 00:35'25" |
| 5 | 06'48" | 00:42'13" |
| 6 | 08'17" | 00:50'30" |
| 7 | 07'38" | 00:58'08" |
| 8 | 06'48" | 01:04'56" |
| 9 | 06'19" | 01:11'15" |
| 10 | 07'13" | 01:18'28" |
| 11 | 06'35" | 01:25'03" |
| 12 | 07'39" | 01:32'42" |
| 13 | 07'43" | 01:40'25" |
| 14 | 07'37" | 01:48'02" |
| 15 | 06'56" | 01:54'58" |
| 16 | 07'11" | 02:02'09" |
| 17 | 07'30" | 02:09'39" |
| 18 | 07'24" | 02:17'03" |
| 19 | 07'50" | 02:24'53" |
| 20 | 08'09" | 02:33'02" |
| 20.1 | 07'33" | 02:34'05" |
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