10.2 km | 01:57:29 | 11:31/km日期: 2020-09-10 19:15 - 地點: 河堤 - 卡路里: 560 Cal - 平均步頻: 153 - 溫度: 26°C - 濕度: 94%
Pace: 12'06" / 11'08" / 10'52" / 10'43" / 11'59" / 12'29" / 12'30" / 11'54" / 11'10" / 10'25" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" (+01'34") | 999 / 999 |
2 | | 11'17" (+00'56") | 1002 / 2002 |
3 | | 10'44" (+00'23") | 996 / 2998 |
4 | | 10'46" (+00'25") | 993 / 3992 |
5 | | 11'56" (+01'35") | 1003 / 4996 |
6 | | 12'35" (+02'14") | 1004 / 6000 |
7 | | 12'27" (+02'06") | 1003 / 7004 |
8 | | 11'51" (+01'30") | 1003 / 8008 |
9 | | 11'14" (+00'53") | 1008 / 9016 |
10 | | 10'21" | 1001 / 10017 |
11 | | 09'20" | 190 / 10208 |
9月累積里程 :
437.41 km ㄚ拖三代 黑4 累積 :
937.7 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 11'08" | 00:23'14" |
3 | 10'52" | 00:34'06" |
4 | 10'43" | 00:44'49" |
5 | 11'59" | 00:56'48" |
6 | 12'29" | 01:09'17" |
7 | 12'30" | 01:21'47" |
8 | 11'54" | 01:33'41" |
9 | 11'10" | 01:44'51" |
10 | 10'25" | 01:55'16" |
10.2 | 09'05" | 01:57'10" |