12.1 km | 01:03:10 | 05:13/km日期: 2020-09-11 20:13 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67%
Pace: 05'56" / 05'34" / 05'28" / 05'17" / 05'26" / 05'26" / 05'23" / 05'21" / 05'13" / 04'36" / 04'33" / 04'32" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'24") | 1000 / 1000 |
| 2 | | 05'33" (+01'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'46") | 1000 / 4000 |
| 5 | | 05'25" (+00'54") | 1000 / 5000 |
| 6 | | 05'25" (+00'54") | 1000 / 6000 |
| 7 | | 05'23" (+00'52") | 1000 / 7000 |
| 8 | | 05'20" (+00'49") | 1000 / 8000 |
| 9 | | 05'13" (+00'42") | 1000 / 9000 |
| 10 | | 04'35" (+00'04") | 1000 / 10000 |
| 11 | | 04'33" (+00'02") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 05'04" (+00'33") | 84 / 12084 |
9月累積里程 : 317.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'28" | 00:16'58" |
| 4 | 05'17" | 00:22'15" |
| 5 | 05'26" | 00:27'41" |
| 6 | 05'26" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'21" | 00:43'51" |
| 9 | 05'13" | 00:49'04" |
| 10 | 04'36" | 00:53'40" |
| 11 | 04'33" | 00:58'13" |
| 12 | 04'32" | 01:02'45" |
| 12.1 | 05'06" | 01:03'11" |
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