21.0 km | 01:56:59 | 05:33/km日期: 2020-09-14 17:21 - 總爬升: 228 m - 卡路里: 1476 Cal - 平均步頻: 163 - 溫度: 31°C - 濕度: 63%
Pace: 04'53" / 05'09" / 04'50" / 05'11" / 05'07" / 05'25" / 05'18" / 05'26" / 05'36" / 05'33" / 05'38" / 05'40" / 05'42" / 05'22" / 05'46" / 05'24" / 05'34" / 05'40" / 05'26" / 05'41" / 05'37" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 994 / 994 |
2 | | 05'04" (+00'13") | 1035 / 2029 |
3 | | 04'53" (+00'02") | 1008 / 3037 |
4 | | 05'05" (+00'14") | 1016 / 4054 |
5 | | 05'11" (+00'20") | 989 / 5044 |
6 | | 05'24" (+00'33") | 1010 / 6054 |
7 | | 05'23" (+00'32") | 1046 / 7100 |
8 | | 05'17" (+00'26") | 1031 / 8132 |
9 | | 05'40" (+00'49") | 1002 / 9135 |
10 | | 05'29" (+00'38") | 999 / 10134 |
11 | | 05'39" (+00'48") | 1002 / 11137 |
12 | | 05'41" (+00'50") | 1007 / 12144 |
13 | | 05'37" (+00'46") | 1019 / 13163 |
14 | | 05'32" (+00'41") | 996 / 14160 |
15 | | 05'35" (+00'44") | 996 / 15157 |
16 | | 05'26" (+00'35") | 1007 / 16164 |
17 | | 05'36" (+00'45") | 1003 / 17167 |
18 | | 05'36" (+00'45") | 995 / 18163 |
19 | | 05'30" (+00'39") | 1009 / 19173 |
20 | | 05'41" (+00'50") | 992 / 20166 |
21 | | 05'37" (+00'46") | 1012 / 21178 |
9月累積里程 : 397.24 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'09" | 00:10'02" |
3 | 04'50" | 00:14'52" |
4 | 05'11" | 00:20'03" |
5 | 05'07" | 00:25'10" |
6 | 05'25" | 00:30'35" |
7 | 05'18" | 00:35'53" |
8 | 05'26" | 00:41'19" |
9 | 05'36" | 00:46'55" |
10 | 05'33" | 00:52'28" |
11 | 05'38" | 00:58'06" |
12 | 05'40" | 01:03'46" |
13 | 05'42" | 01:09'28" |
14 | 05'22" | 01:14'50" |
15 | 05'46" | 01:20'36" |
16 | 05'24" | 01:26'00" |
17 | 05'34" | 01:31'34" |
18 | 05'40" | 01:37'14" |
19 | 05'26" | 01:42'40" |
20 | 05'41" | 01:48'21" |
21 | 05'37" | 01:53'58" |
21.2 | 05'25" | 01:55'01" |