10.0 km | 01:07:55 | 06:46/km日期: 2020-09-13 06:07 - 卡路里: 705 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85%
Pace: 06'53" / 06'47" / 06'50" / 06'59" / 07'01" / 07'48" / 06'30" / 06'21" / 06'17" / 06'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'36") | 1000 / 1000 |
2 | | 06'47" (+00'31") | 1000 / 2000 |
3 | | 06'49" (+00'33") | 1000 / 3000 |
4 | | 06'58" (+00'42") | 1000 / 4000 |
5 | | 07'01" (+00'45") | 1000 / 5000 |
6 | | 07'47" (+01'31") | 1000 / 6000 |
7 | | 06'30" (+00'14") | 1000 / 7000 |
8 | | 06'20" (+00'04") | 1000 / 8000 |
9 | | 07'04" (+00'48") | 32 / 8032 |
10 | | 06'16" | 1000 / 9032 |
11 | | 06'19" (+00'03") | 992 / 10024 |
9月累積里程 : 317.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'47" | 00:13'40" |
3 | 06'50" | 00:20'30" |
4 | 06'59" | 00:27'29" |
5 | 07'01" | 00:34'30" |
6 | 07'48" | 00:42'18" |
7 | 06'30" | 00:48'48" |
8 | 06'21" | 00:55'09" |
9 | 06'17" | 01:01'26" |
10 | 06'21" | 01:07'47" |
10.0 | 06'02" | 01:07'56" |