15.2 km | 02:03:56 | 08:09/km日期: 2020-09-13 06:09 - 平均心率: 130 - 卡路里: 1151 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 97%
Pace: 06'55" / 06'19" / 07'02" / 07'05" / 06'44" / 06'44" / 06'50" / 14'39" / 07'03" / 06'47" / 08'34" / 06'48" / 08'29" / 08'10" / 09'23" / 35'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'38") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 07'02" (+00'44") | 1000 / 3000 |
| 4 | | 07'04" (+00'46") | 1000 / 4000 |
| 5 | | 06'44" (+00'26") | 1000 / 5000 |
| 6 | | 06'43" (+00'25") | 1000 / 6000 |
| 7 | | 06'50" (+00'32") | 1000 / 7000 |
| 8 | | 14'38" (+08'20") | 1000 / 8000 |
| 9 | | 07'03" (+00'45") | 1000 / 9000 |
| 10 | | 06'47" (+00'29") | 1000 / 10000 |
| 11 | | 08'34" (+02'16") | 1000 / 11000 |
| 12 | | 06'47" (+00'29") | 1000 / 12000 |
| 13 | | 08'29" (+02'11") | 1000 / 13000 |
| 14 | | 08'09" (+01'51") | 1000 / 14000 |
| 15 | | 09'22" (+03'04") | 1000 / 15000 |
| 16 | | 34'39" (+28'21") | 184 / 15184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
258.50 km 
母子鱷魚 小藍3代 累積 :
970.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 07'02" | 00:20'16" |
| 4 | 07'05" | 00:27'21" |
| 5 | 06'44" | 00:34'05" |
| 6 | 06'44" | 00:40'49" |
| 7 | 06'50" | 00:47'39" |
| 8 | 14'39" | 01:02'18" |
| 9 | 07'03" | 01:09'21" |
| 10 | 06'47" | 01:16'08" |
| 11 | 08'34" | 01:24'42" |
| 12 | 06'48" | 01:31'30" |
| 13 | 08'29" | 01:39'59" |
| 14 | 08'10" | 01:48'09" |
| 15 | 09'23" | 01:57'32" |
| 15.2 | 35'10" | 02:04'01" |
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