7.3 km | 00:49:03 | 06:45/km日期: 2014-11-08 06:31 - 卡路里: 490 Cal
Pace: 06'48" / 06'14" / 06'15" / 08'36" / 06'35" / 06'27" / 06'29" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'35") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'14" (+00'01") | 1000 / 3000 |
| 4 | | 08'35" (+02'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'27" (+00'14") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'23" (+00'10") | 259 / 7259 |
11月累積里程 :
95.43 km 
Brooks Glycerin 11 累積 :
594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'14" | 00:13'02" |
| 3 | 06'15" | 00:19'17" |
| 4 | 08'36" | 00:27'53" |
| 5 | 06'35" | 00:34'28" |
| 6 | 06'27" | 00:40'55" |
| 7 | 06'29" | 00:47'24" |
| 7.3 | 06'21" | 00:49'03" |
留言 
展開計圈分析
