12.3 km | 01:24:58 | 06:55/km日期: 2020-09-15 17:19 - 總爬升: 165 m - 卡路里: 847 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 69%
Pace: 07'21" / 06'47" / 06'14" / 06'13" / 07'40" / 06'39" / 07'53" / 06'47" / 08'29" / 05'23" / 05'44" / 07'55" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'57") | 1000 / 1000 |
| 2 | | 06'46" (+01'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'50") | 1000 / 4000 |
| 5 | | 07'39" (+02'16") | 1000 / 5000 |
| 6 | | 06'39" (+01'16") | 1000 / 6000 |
| 7 | | 07'52" (+02'29") | 1000 / 7000 |
| 8 | | 06'47" (+01'24") | 1000 / 8000 |
| 9 | | 08'29" (+03'06") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 1000 / 11000 |
| 12 | | 07'54" (+02'31") | 1000 / 12000 |
| 13 | | 07'12" (+01'49") | 264 / 12264 |
9月累積里程 : 317.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'47" | 00:14'08" |
| 3 | 06'14" | 00:20'22" |
| 4 | 06'13" | 00:26'35" |
| 5 | 07'40" | 00:34'15" |
| 6 | 06'39" | 00:40'54" |
| 7 | 07'53" | 00:48'47" |
| 8 | 06'47" | 00:55'34" |
| 9 | 08'29" | 01:04'03" |
| 10 | 05'23" | 01:09'26" |
| 11 | 05'44" | 01:15'10" |
| 12 | 07'55" | 01:23'05" |
| 12.3 | 07'10" | 01:24'59" |
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