13.0 km | 01:14:39 | 05:44/km日期: 2020-09-17 06:12 - 平均心率: 169 - 卡路里: 1108 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 05'57" / 06'27" / 05'41" / 05'34" / 05'46" / 05'48" / 05'32" / 05'42" / 05'47" / 05'41" / 05'34" / 05'38" / 05'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'59") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 05'41" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'06") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'58" (+00'31") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 604.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'27" | 00:12'24" |
| 3 | 05'41" | 00:18'05" |
| 4 | 05'34" | 00:23'39" |
| 5 | 05'46" | 00:29'25" |
| 6 | 05'48" | 00:35'13" |
| 7 | 05'32" | 00:40'45" |
| 8 | 05'42" | 00:46'27" |
| 9 | 05'47" | 00:52'14" |
| 10 | 05'41" | 00:57'55" |
| 11 | 05'34" | 01:03'29" |
| 12 | 05'38" | 01:09'07" |
| 13 | 05'27" | 01:14'34" |
| 13.0 | 05'42" | 01:14'39" |
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