12.7 km | 01:05:32 | 05:10/km日期: 2020-09-23 17:15 - 卡路里: 741 Cal - 總步數: 11846 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'15" / 04'57" / 04'52" / 04'59" / 05'07" / 05'00" / 05'05" / 05'05" / 05'08" / 05'09" / 05'09" / 05'10" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'18") | 1000 / 1000 | 182 / 103 |
| 2 | | 05'02" (+00'02") | 1000 / 2000 | 183 / 107 |
| 3 | | 05'00" | 1003 / 3003 | 182 / 109 |
| 4 | | 05'04" (+00'04") | 1002 / 4006 | 181 / 108 |
| 5 | | 05'10" (+00'10") | 1000 / 5007 | 179 / 107 |
| 6 | | 05'05" (+00'05") | 1003 / 6010 | 180 / 108 |
| 7 | | 05'10" (+00'10") | 1001 / 7012 | 180 / 107 |
| 8 | | 05'15" (+00'15") | 1002 / 8014 | 180 / 105 |
| 9 | | 05'13" (+00'13") | 1002 / 9017 | 178 / 107 |
| 10 | | 05'11" (+00'11") | 1002 / 10020 | 179 / 107 |
| 11 | | 05'16" (+00'16") | 1001 / 11022 | 179 / 105 |
| 12 | | 05'14" (+00'14") | 1000 / 12023 | 179 / 106 |
| 13 | | 05'05" (+00'05") | 657 / 12680 | 181 / 108 |
9月累積里程 :
181.57 km 
Nike Zoom Fly FK 累積 :
1158.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 04'59" | 00:20'03" |
| 5 | 05'07" | 00:25'10" |
| 6 | 05'00" | 00:30'10" |
| 7 | 05'05" | 00:35'15" |
| 8 | 05'05" | 00:40'20" |
| 9 | 05'08" | 00:45'28" |
| 10 | 05'09" | 00:50'37" |
| 11 | 05'09" | 00:55'46" |
| 12 | 05'10" | 01:00'56" |
| 12.7 | 06'45" | 01:05'32" |
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