10.1 km | 00:54:19 | 05:23/km日期: 2020-09-22 20:00 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 05'26" / 04'56" / 05'00" / 05'30" / 05'32" / 05'28" / 05'34" / 05'28" / 05'28" / 05'33" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'29") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 04'59" (+00'03") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'31" (+00'35") | 1000 / 5000 |
| 6 | | 05'28" (+00'32") | 1000 / 6000 |
| 7 | | 05'33" (+00'37") | 1000 / 7000 |
| 8 | | 05'27" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'37") | 1000 / 10000 |
| 11 | | 04'53" | 84 / 10084 |
9月累積里程 :
71.27 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'56" | 00:10'22" |
| 3 | 05'00" | 00:15'22" |
| 4 | 05'30" | 00:20'52" |
| 5 | 05'32" | 00:26'24" |
| 6 | 05'28" | 00:31'52" |
| 7 | 05'34" | 00:37'26" |
| 8 | 05'28" | 00:42'54" |
| 9 | 05'28" | 00:48'22" |
| 10 | 05'33" | 00:53'55" |
| 10.1 | 04'56" | 00:54'20" |
展開計圈分析
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