8.1 km | 00:58:43 | 07:17/km日期: 2014-11-14 15:30 - 卡路里: 629 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'49" / 07'48" / 06'10" / 07'45" / 05'50" / 08'49" / 05'35" / 07'34" / 25'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'11") | 1012 / 1012 |
2 | | 07'48" (+02'12") | 1002 / 2014 |
3 | | 06'07" (+00'31") | 1011 / 3026 |
4 | | 07'44" (+02'08") | 1001 / 4027 |
5 | | 05'49" (+00'13") | 1020 / 5048 |
6 | | 08'48" (+03'12") | 1001 / 6050 |
7 | | 05'36" | 1011 / 7061 |
8 | | 07'58" (+02'22") | 1005 / 8067 |
11月累積里程 : 100.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'48" | 00:15'37" |
3 | 06'10" | 00:21'47" |
4 | 07'45" | 00:29'32" |
5 | 05'50" | 00:35'22" |
6 | 08'49" | 00:44'11" |
7 | 05'35" | 00:49'46" |
8 | 07'34" | 00:57'20" |
8.1 | 24'42" | 00:58'43" |