9.7 km | 01:00:00 | 06:10/km日期: 2020-09-25 05:23 - 平均心率: 134 - 卡路里: 377 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 97%
Pace: 06'34" / 06'12" / 06'06" / 06'09" / 06'04" / 06'06" / 06'04" / 06'03" / 06'49" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'12" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'21" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" | 726 / 9726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
250.18 km 
Nike Streak 6 累積 :
1597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'12" | 00:12'46" |
| 3 | 06'06" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 06'04" | 00:31'05" |
| 6 | 06'06" | 00:37'11" |
| 7 | 06'04" | 00:43'15" |
| 8 | 06'03" | 00:49'18" |
| 9 | 06'49" | 00:56'07" |
| 9.7 | 06'29" | 01:00'50" |
展開計圈分析
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