21.7 km | 02:01:00 | 05:33/km日期: 2020-09-27 06:01 - 平均心率: 177 - 卡路里: 1148 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 85%
Pace: 06'29" / 05'48" / 05'47" / 05'31" / 05'28" / 05'45" / 05'24" / 05'38" / 05'27" / 05'30" / 05'20" / 07'43" / 04'57" / 04'46" / 04'14" / 07'10" / 05'12" / 05'07" / 05'00" / 05'38" / 04'58" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
203.96 km 
nike Speed Rival 6 (靛) 累積 :
1047.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 05'47" | 00:18'04" |
| 4 | 05'31" | 00:23'35" |
| 5 | 05'28" | 00:29'03" |
| 6 | 05'45" | 00:34'48" |
| 7 | 05'24" | 00:40'12" |
| 8 | 05'38" | 00:45'50" |
| 9 | 05'27" | 00:51'17" |
| 10 | 05'30" | 00:56'47" |
| 11 | 05'20" | 01:02'07" |
| 12 | 07'43" | 01:09'50" |
| 13 | 04'57" | 01:14'47" |
| 14 | 04'46" | 01:19'33" |
| 15 | 04'14" | 01:23'47" |
| 16 | 07'10" | 01:30'57" |
| 17 | 05'12" | 01:36'09" |
| 18 | 05'07" | 01:41'16" |
| 19 | 05'00" | 01:46'16" |
| 20 | 05'38" | 01:51'54" |
| 21 | 04'58" | 01:56'52" |
| 21.7 | 05'36" | 02:01'00" |
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