9.1 km | 00:53:59 | 05:55/km日期: 2020-09-26 09:12 - 平均心率: 148 - 卡路里: 502 Cal - 平均步頻: 188
Pace: 06'34" / 07'56" / 11'01" / 09'36" / 11'18" / 12'05" / 12'39" / 07'57" / 12'06" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'43" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+00'21") | 1000 / 8000 |
| 9 | | 06'01" (+00'24") | 1000 / 9000 |
| 10 | | 05'28" | 124 / 9124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 133.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'56" | 00:14'30" |
| 3 | 11'01" | 00:25'31" |
| 4 | 09'36" | 00:35'07" |
| 5 | 11'18" | 00:46'25" |
| 6 | 12'05" | 00:58'30" |
| 7 | 12'39" | 01:11'09" |
| 8 | 07'57" | 01:19'06" |
| 9 | 12'06" | 01:31'12" |
| 9.1 | 05'28" | 01:31'53" |
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