7.1 km | 00:35:30 | 05:02/km日期: 2014-11-11 19:25 - 卡路里: 470 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'16" / 05'09" / 05'12" / 04'51" / 04'40" / 04'50" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'37") | 1000 / 1000 |
| 2 | | 05'09" (+00'30") | 1000 / 2000 |
| 3 | | 05'11" (+00'32") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'35") | 1000 / 7000 |
| 8 | | 05'44" (+01'05") | 51 / 7051 |
11月累積里程 :
157.00 km 
ASICS虎走2 TARTHERZEAL 2 WIDE 累積 :
1122.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 04'51" | 00:20'28" |
| 5 | 04'40" | 00:25'08" |
| 6 | 04'50" | 00:29'58" |
| 7 | 05'18" | 00:35'16" |
| 7.1 | 05'26" | 00:35'33" |
展開計圈分析
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