10.2 km | 00:52:41 | 05:08/km日期: 2014-11-12 20:22 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 626 Cal - 溫度: 22°C - 濕度: 66%
Pace: 05'15" / 04'47" / 04'59" / 04'57" / 05'08" / 05'07" / 05'08" / 05'08" / 05'21" / 05'16" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'41") | 417 / 417 |
| 2 | | 05'10" (+00'26") | 447 / 864 |
| 3 | | 04'44" | 447 / 1311 |
| 4 | | 04'52" (+00'08") | 444 / 1755 |
| 5 | | 04'49" (+00'05") | 456 / 2212 |
| 6 | | 05'02" (+00'18") | 446 / 2658 |
| 7 | | 04'57" (+00'13") | 447 / 3105 |
| 8 | | 04'56" (+00'12") | 451 / 3557 |
| 9 | | 04'57" (+00'13") | 443 / 4001 |
| 10 | | 05'05" (+00'21") | 448 / 4450 |
| 11 | | 05'08" (+00'24") | 443 / 4893 |
| 12 | | 05'08" (+00'24") | 450 / 5344 |
| 13 | | 05'07" (+00'23") | 448 / 5792 |
| 14 | | 05'08" (+00'24") | 444 / 6236 |
| 15 | | 05'07" (+00'23") | 438 / 6675 |
| 16 | | 04'58" (+00'14") | 459 / 7134 |
| 17 | | 05'10" (+00'26") | 444 / 7578 |
| 18 | | 05'15" (+00'31") | 446 / 8025 |
| 19 | | 05'20" (+00'36") | 443 / 8469 |
| 20 | | 05'19" (+00'35") | 454 / 8923 |
| 21 | | 05'17" (+00'33") | 440 / 9364 |
| 22 | | 05'17" (+00'33") | 447 / 9811 |
| 23 | | 05'08" (+00'24") | 453 / 10264 |
11月累積里程 :
98.61 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'47" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 04'57" | 00:19'58" |
| 5 | 05'08" | 00:25'06" |
| 6 | 05'07" | 00:30'13" |
| 7 | 05'08" | 00:35'21" |
| 8 | 05'08" | 00:40'29" |
| 9 | 05'21" | 00:45'50" |
| 10 | 05'16" | 00:51'06" |
| 10.2 | 06'51" | 00:52'41" |
展開計圈分析
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