14.1 km | 01:40:26 | 07:06/km日期: 2020-10-01 05:44 - 卡路里: 1282 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 77%
Pace: 08'19" / 06'04" / 06'03" / 07'49" / 06'11" / 05'55" / 10'49" / 06'41" / 05'46" / 05'49" / 10'55" / 07'59" / 05'41" / 05'47" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 07'49" (+02'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 10'48" (+05'07") | 1000 / 7000 |
| 8 | | 06'41" (+01'00") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'49" (+00'08") | 1000 / 10000 |
| 11 | | 10'55" (+05'14") | 1000 / 11000 |
| 12 | | 07'58" (+02'17") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 05'46" (+00'05") | 1000 / 14000 |
| 15 | | 05'34" | 116 / 14116 |
10月累積里程 : 112.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'04" | 00:14'23" |
| 3 | 06'03" | 00:20'26" |
| 4 | 07'49" | 00:28'15" |
| 5 | 06'11" | 00:34'26" |
| 6 | 05'55" | 00:40'21" |
| 7 | 10'49" | 00:51'10" |
| 8 | 06'41" | 00:57'51" |
| 9 | 05'46" | 01:03'37" |
| 10 | 05'49" | 01:09'26" |
| 11 | 10'55" | 01:20'21" |
| 12 | 07'59" | 01:28'20" |
| 13 | 05'41" | 01:34'01" |
| 14 | 05'47" | 01:39'48" |
| 14.1 | 05'33" | 01:40'27" |
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