12.0 km | 01:22:27 | 06:51/km日期: 2020-10-01 06:15 - 卡路里: 852 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72%
Pace: 05'13" / 05'52" / 05'14" / 05'48" / 13'27" / 07'48" / 11'47" / 06'12" / 07'14" / 07'57" / 19'47" / 09'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'00") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'47" (+00'33") | 1000 / 4000 |
| 5 | | 07'35" (+02'21") | 1000 / 5000 |
| 6 | | 07'48" (+02'34") | 1000 / 6000 |
| 7 | | 06'18" (+01'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'58") | 1000 / 8000 |
| 9 | | 07'13" (+01'59") | 1000 / 9000 |
| 10 | | 07'57" (+02'43") | 1000 / 10000 |
| 11 | | 08'01" (+02'47") | 1000 / 11000 |
| 12 | | 08'07" (+02'53") | 1000 / 12000 |
| 13 | | 05'10" | 13 / 12013 |
10月累積里程 : 66.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'52" | 00:11'05" |
| 3 | 05'14" | 00:16'19" |
| 4 | 05'48" | 00:22'07" |
| 5 | 13'27" | 00:35'34" |
| 6 | 07'48" | 00:43'22" |
| 7 | 11'47" | 00:55'09" |
| 8 | 06'12" | 01:01'21" |
| 9 | 07'14" | 01:08'35" |
| 10 | 07'57" | 01:16'32" |
| 11 | 19'47" | 01:36'19" |
| 12 | 09'18" | 01:45'37" |
| 12.0 | 04'51" | 01:45'41" |
展開計圈分析
留言 
