15.0 km | 01:34:53 | 06:19/km日期: 2020-10-01 05:04 - 總爬升: 381 m - 平均心率: 140 - 卡路里: 878 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 92%
Pace: 07'33" / 06'59" / 06'59" / 06'47" / 07'14" / 08'26" / 14'02" / 05'41" / 05'35" / 05'29" / 05'12" / 20'40" / 04'49" / 05'04" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'42") | 1000 / 1000 |
| 2 | | 06'59" (+02'10") | 1000 / 2000 |
| 3 | | 06'58" (+02'09") | 1000 / 3000 |
| 4 | | 06'47" (+01'58") | 1000 / 4000 |
| 5 | | 07'14" (+02'25") | 1000 / 5000 |
| 6 | | 08'25" (+03'36") | 1000 / 6000 |
| 7 | | 06'39" (+01'50") | 1000 / 7000 |
| 8 | | 05'41" (+00'52") | 1000 / 8000 |
| 9 | | 05'34" (+00'45") | 1000 / 9000 |
| 10 | | 05'29" (+00'40") | 1000 / 10000 |
| 11 | | 05'11" (+00'22") | 1000 / 11000 |
| 12 | | 05'53" (+01'04") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 05'04" (+00'15") | 1000 / 14000 |
| 15 | | 06'28" (+01'39") | 1000 / 15000 |
| 16 | | 05'55" (+01'06") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
352.09 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'59" | 00:14'32" |
| 3 | 06'59" | 00:21'31" |
| 4 | 06'47" | 00:28'18" |
| 5 | 07'14" | 00:35'32" |
| 6 | 08'26" | 00:43'58" |
| 7 | 14'02" | 00:58'00" |
| 8 | 05'41" | 01:03'41" |
| 9 | 05'35" | 01:09'16" |
| 10 | 05'29" | 01:14'45" |
| 11 | 05'12" | 01:19'57" |
| 12 | 20'40" | 01:40'37" |
| 13 | 04'49" | 01:45'26" |
| 14 | 05'04" | 01:50'30" |
| 15 | 06'28" | 01:56'58" |
| 15.0 | 06'04" | 01:57'04" |
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