8.7 km | 01:01:23 | 07:05/km日期: 2014-11-14 06:35 - 卡路里: 643 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'38" / 06'10" / 06'01" / 05'58" / 05'48" / 05'41" / 05'36" / 05'46" / 20'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 5024 / 5024 |
2 | | 08'16" (+02'10") | 3706 / 8730 |
11月累積里程 : 414.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'10" | 00:12'48" |
3 | 06'01" | 00:18'49" |
4 | 05'58" | 00:24'47" |
5 | 05'48" | 00:30'35" |
6 | 05'41" | 00:36'16" |
7 | 05'36" | 00:41'52" |
8 | 05'46" | 00:47'38" |
8.7 | 20'44" | 01:01'23" |