5.6 km | 01:22:39 | 14:50/km日期: 2020-10-05 17:44 - 卡路里: 291 Cal - 平均步頻: 138
Pace: 16'32" / 09'34" / 08'29" / 18'24" / 29'11" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'40" (+11'18") | 1000 / 1000 |
| 2 | | 09'33" (+01'11") | 1000 / 2000 |
| 3 | | 08'28" (+00'06") | 1000 / 3000 |
| 4 | | 08'22" | 1000 / 4000 |
| 5 | | 29'09" (+20'47") | 1000 / 5000 |
| 6 | | 12'58" (+04'36") | 570 / 5570 |
10月累積里程 : 54.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'32" | 00:16'32" |
| 2 | 09'34" | 00:26'06" |
| 3 | 08'29" | 00:34'35" |
| 4 | 18'24" | 00:52'59" |
| 5 | 29'11" | 01:22'10" |
| 5.6 | 11'39" | 01:28'49" |
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