10.0 km | 01:13:37 | 07:21/km日期: 2020-10-21 16:12 - 卡路里: 648 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 80%
Pace: 06'39" / 06'39" / 06'44" / 06'55" / 08'05" / 09'33" / 07'30" / 07'17" / 07'06" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1609 / 1609 |
| 2 | | 06'48" (+00'13") | 1609 / 3218 |
| 3 | | 07'03" (+00'28") | 1609 / 4828 |
| 4 | | 09'14" (+02'39") | 1609 / 6437 |
| 5 | | 07'18" (+00'43") | 1609 / 8046 |
| 6 | | 07'09" (+00'34") | 1609 / 9656 |
| 7 | | 07'11" (+00'36") | 349 / 10005 |
10月累積里程 :
57.71 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'39" | 00:13'18" |
| 3 | 06'44" | 00:20'02" |
| 4 | 06'55" | 00:26'57" |
| 5 | 08'05" | 00:35'02" |
| 6 | 09'33" | 00:44'35" |
| 7 | 07'30" | 00:52'05" |
| 8 | 07'17" | 00:59'22" |
| 9 | 07'06" | 01:06'28" |
| 10 | 07'07" | 01:13'35" |
| 10.0 | 06'06" | 01:13'37" |
展開計圈分析
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