7.0 km | 00:50:50 | 07:15/km日期: 2020-10-26 17:56 - 卡路里: 288 Cal - 平均步頻: 168
Pace: 05'57" / 06'12" / 07'57" / 11'12" / 07'06" / 07'52" / 07'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'12" (+00'16") | 1000 / 2000 |
| 3 | | 07'57" (+02'01") | 1000 / 3000 |
| 4 | | 07'44" (+01'48") | 1000 / 4000 |
| 5 | | 07'05" (+01'09") | 1000 / 5000 |
| 6 | | 07'52" (+01'56") | 1000 / 6000 |
| 7 | | 07'56" (+02'00") | 1000 / 7000 |
| 8 | | 08'35" (+02'39") | 12 / 7012 |
10月累積里程 : 7.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'12" | 00:12'09" |
| 3 | 07'57" | 00:20'06" |
| 4 | 11'12" | 00:31'18" |
| 5 | 07'06" | 00:38'24" |
| 6 | 07'52" | 00:46'16" |
| 7 | 07'56" | 00:54'12" |
| 7.0 | 08'13" | 00:54'18" |
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