8.0 km | 00:57:18 | 07:10/km日期: 2014-11-16 10:45 - 地點: 大安森林公園 - 卡路里: 531 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'37" / 08'52" / 06'29" / 07'54" / 05'57" / 08'08" / 05'44" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'52") | 999 / 999 |
| 2 | | 08'49" (+03'06") | 1015 / 2015 |
| 3 | | 06'29" (+00'46") | 1014 / 3030 |
| 4 | | 07'51" (+02'08") | 1009 / 4039 |
| 5 | | 05'57" (+00'14") | 1012 / 5052 |
| 6 | | 08'06" (+02'23") | 1008 / 6060 |
| 7 | | 05'43" | 1008 / 7069 |
| 8 | | 06'51" (+01'08") | 910 / 7979 |
11月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'52" | 00:16'29" |
| 3 | 06'29" | 00:22'58" |
| 4 | 07'54" | 00:30'52" |
| 5 | 05'57" | 00:36'49" |
| 6 | 08'08" | 00:44'57" |
| 7 | 05'44" | 00:50'41" |
| 8.0 | 06'45" | 00:57'18" |
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