42.3 km | 04:45:48 | 06:45/km日期: 2020-10-04 07:11 - 平均心率: 79 - 卡路里: 3675 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 86%
Pace: 05'47" / 05'52" / 05'47" / 06'51" / 06'19" / 05'05" / 04'58" / 06'18" / 06'15" / 07'27" / 06'27" / 05'45" / 05'58" / 08'31" / 06'32" / 07'00" / 06'50" / 09'27" / 06'58" / 09'02" / 07'35" / 06'58" / 08'10" / 06'16" / 06'43" / 06'22" / 09'13" / 06'33" / 08'51" / 11'05" / 08'02" / 08'00" / 06'25" / 08'51" / 07'29" / 06'38" / 10'39" / 04'28" / 05'16" / 04'54" / 10'15" / 10'01" / 09'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
10月累積里程 :
964.20 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'47" | 00:17'26" |
| 4 | 06'51" | 00:24'17" |
| 5 | 06'19" | 00:30'36" |
| 6 | 05'05" | 00:35'41" |
| 7 | 04'58" | 00:40'39" |
| 8 | 06'18" | 00:46'57" |
| 9 | 06'15" | 00:53'12" |
| 10 | 07'27" | 01:00'39" |
| 11 | 06'27" | 01:07'06" |
| 12 | 05'45" | 01:12'51" |
| 13 | 05'58" | 01:18'49" |
| 14 | 08'31" | 01:27'20" |
| 15 | 06'32" | 01:33'52" |
| 16 | 07'00" | 01:40'52" |
| 17 | 06'50" | 01:47'42" |
| 18 | 09'27" | 01:57'09" |
| 19 | 06'58" | 02:04'07" |
| 20 | 09'02" | 02:13'09" |
| 21 | 07'35" | 02:20'44" |
| 22 | 06'58" | 02:27'42" |
| 23 | 08'10" | 02:35'52" |
| 24 | 06'16" | 02:42'08" |
| 25 | 06'43" | 02:48'51" |
| 26 | 06'22" | 02:55'13" |
| 27 | 09'13" | 03:04'26" |
| 28 | 06'33" | 03:10'59" |
| 29 | 08'51" | 03:19'50" |
| 30 | 11'05" | 03:30'55" |
| 31 | 08'02" | 03:38'57" |
| 32 | 08'00" | 03:46'57" |
| 33 | 06'25" | 03:53'22" |
| 34 | 08'51" | 04:02'13" |
| 35 | 07'29" | 04:09'42" |
| 36 | 06'38" | 04:16'20" |
| 37 | 10'39" | 04:26'59" |
| 38 | 04'28" | 04:31'27" |
| 39 | 05'16" | 04:36'43" |
| 40 | 04'54" | 04:41'37" |
| 41 | 10'15" | 04:51'52" |
| 42 | 10'01" | 05:01'53" |
| 42.3 | 09'47" | 05:04'30" |
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