10.2 km | 00:52:49 | 05:10/km日期: 2020-10-06 19:29 - 平均心率: 142 - 卡路里: 518 Cal - 平均步頻: 172
Pace: 03'52" / 06'38" / 03'54" / 06'25" / 04'05" / 06'03" / 04'07" / 06'09" / 04'02" / 06'42" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'04") | 401 / 401 |
| 2 | | 03'56" (+00'10") | 404 / 806 |
| 3 | | 03'55" (+00'09") | 400 / 1207 |
| 4 | | 03'56" (+00'10") | 409 / 1616 |
| 5 | | 10'54" (+07'08") | 383 / 2000 |
| 6 | | 03'49" (+00'03") | 409 / 2409 |
| 7 | | 03'57" (+00'11") | 405 / 2815 |
| 8 | | 03'53" (+00'07") | 409 / 3225 |
| 9 | | 03'54" (+00'08") | 406 / 3631 |
| 10 | | 10'29" (+06'43") | 406 / 4038 |
| 11 | | 03'49" (+00'03") | 412 / 4450 |
| 12 | | 03'50" (+00'04") | 413 / 4864 |
| 13 | | 03'54" (+00'08") | 410 / 5274 |
| 14 | | 03'54" (+00'08") | 408 / 5683 |
| 15 | | 09'59" (+06'13") | 410 / 6093 |
| 16 | | 03'46" | 418 / 6512 |
| 17 | | 03'49" (+00'03") | 410 / 6922 |
| 18 | | 04'00" (+00'14") | 405 / 7328 |
| 19 | | 03'57" (+00'11") | 417 / 7746 |
| 20 | | 12'03" (+08'17") | 293 / 8039 |
| 21 | | 03'49" (+00'03") | 1000 / 9039 |
| 22 | | 06'41" (+02'55") | 1000 / 10039 |
| 23 | | 04'05" (+00'19") | 180 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
375.43 km 
夾腳 ４代小黑１號 累積 :
13690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 06'38" | 00:10'30" |
| 3 | 03'54" | 00:14'24" |
| 4 | 06'25" | 00:20'49" |
| 5 | 04'05" | 00:24'54" |
| 6 | 06'03" | 00:30'57" |
| 7 | 04'07" | 00:35'04" |
| 8 | 06'09" | 00:41'13" |
| 9 | 04'02" | 00:45'15" |
| 10 | 06'42" | 00:51'57" |
| 10.2 | 03'56" | 00:52'49" |
展開計圈分析
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