11.2 km | 01:11:48 | 06:24/km日期: 2020-10-11 17:24 - 卡路里: 605 Cal - 總步數: 12866 - 平均步頻: 179 - 平均步幅: 87 cm
Pace: 06'26" / 06'04" / 05'57" / 05'56" / 05'48" / 08'22" / 05'33" / 05'07" / 07'51" / 06'48" / 06'28" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'18") | 1006 / 1006 | 175 / 88 |
| 2 | | 06'03" (+00'57") | 1001 / 2008 | 176 / 93 |
| 3 | | 05'55" (+00'49") | 1004 / 3012 | 176 / 95 |
| 4 | | 05'54" (+00'48") | 1005 / 4017 | 177 / 95 |
| 5 | | 05'46" (+00'40") | 1004 / 5021 | 178 / 97 |
| 6 | | 08'21" (+03'15") | 1006 / 6028 | 183 / 65 |
| 7 | | 05'28" (+00'22") | 1004 / 7032 | 177 / 102 |
| 8 | | 05'06" | 1002 / 8034 | 179 / 109 |
| 9 | | 07'52" (+02'46") | 1004 / 9039 | 187 / 67 |
| 10 | | 06'43" (+01'37") | 1000 / 10040 | 180 / 82 |
| 11 | | 06'31" (+01'25") | 1002 / 11042 | 174 / 87 |
| 12 | | 06'43" (+01'37") | 205 / 11247 | 173 / 85 |
10月累積里程 :
64.65 km 
asics tartheredge 2 累積 :
684.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'04" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 05'56" | 00:24'23" |
| 5 | 05'48" | 00:30'11" |
| 6 | 08'22" | 00:38'33" |
| 7 | 05'33" | 00:44'06" |
| 8 | 05'07" | 00:49'13" |
| 9 | 07'51" | 00:57'04" |
| 10 | 06'48" | 01:03'52" |
| 11 | 06'28" | 01:10'20" |
| 11.2 | 07'07" | 01:11'48" |
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